Life isn’t always easy.

 

Sometimes, even the strongest people need a little bit of help to work through life’s more challenging problems.

Everyone has battles to fight and hurdles to overcome at some point. Whether you or a loved one struggle with anxiety, depression, trauma, or other hardships, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

Here at Lowcountry Therapy, we are driven by a single goal: to increase health and wellness for our clients. Our counseling process is influenced by evidenced-based therapy practices and utilizes a strengths-based mindset. We strive to build productive relationships and assist patients in making positive impacts toward wellness.

 

Child and Adolescent Therapy

It’s tough being a kid in our modern world.  The expectations placed on your children are higher than ever. Schools are becoming more and more competitive, while peer pressure, hormones, bullying and normal adolescent rebellion can influence your child’s life. Plus, they now have to circumnavigate the challenges of growing up in an digital society.

 

Child and Adolescent Therapy can help your loved one learn to cope with those profoundly stressful challenges. As parents, we all want our children to be happy. However, beyond even just being happy, we want our children to be successful, be passionate, and ultimately to thrive (emotionally, socially, physically, and spiritually). ​In order to make this happen, we need to set them up for success, which involves giving them the skills and tools to succeed.

Family Therapy

Here at Lowcountry Therapy, we believe that healthy and successful family relationships are the building blocks for all relationships. 

 

With access to the right tools and resources, families can become empowered by their own abilities and gain the confidence to fulfill their relationship potential. We will help you see first-hand exactly how your relationships are getting stuck and will call on your individual and shared strengths to move through these blocks and find new ways to love, support, and be supported by each other.

Individual Therapy

Many women come to us for support during life transitions. Some people need a space to grieve and process their past losses or traumas (including the birth/postnatal experience or previous sexual abuse), while others need help managing overwhelming anxiety, depression, and life difficulties. 

 

Don’t wait to get help. You are worth it. Take some time out to help yourself. Is this selfish? No. The healthier you are, the more capable you will be at home, work and within the community.